Detoxification and Weight Loss
In my last post I discussed possible obstacles to weight loss - Detoxification - Inflammation - Hormone Balance 1. Detoxification A...
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info981985
- Apr 28, 2022
- 1 min
Five Tips for lowering chronically high cortisol.
5 Tips for lowering chronically high cortisol. 1. Breathing exercises. There are many different breathing exercises including the Yogi...
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cgroenewald
- Nov 17, 2021
- 2 min
Here are some natural solutions to combat oestrogen dominance and balance your hormone levels.
Here are some natural solutions to combat oestrogen dominance and balance your hormone levels.
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cgroenewald
- Sep 20, 2021
- 0 min
Polycystic Ovarian Syndrome - Autoimmune disease?
There is new research emerging linking Polycystic Ovarian Syndrome to the autoimmune spectrum. Long thought to be a hormonal disturbance,...
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cgroenewald
- Aug 14, 2021
- 1 min
Why do we need a fibre rich diet for healthy hormones?
Fiber plays a very important role in our intestines to bind metabolized oestrogen ready for excretion. Without adequate fiber the...
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cgroenewald
- Jul 22, 2021
- 1 min
You are expecting!
If you were to ask me, what is THE BEST part of my job, by far, then I would tell you this: getting labs back that a patient who I had...
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info981985
- Oct 19, 2020
- 1 min
What underlying medical conditions or vitamin deficiencies could be causing my anxiety?
Common underlying medical conditions, medications, substances and vitamin deficiencies that can cause anxiety include:
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info981985
- Aug 4, 2020
- 2 min
UNDERSTANDING OBSTACLES TO WEIGHT LOSS PART 1
So step one in losing weight: fight the inflammation!
How can you do this?
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info981985
- Jun 15, 2020
- 3 min
Natural treatment options for infertility and difficulty conceiving in women.
By Dr. Chantell Groenewald M. Tech Hom (UJ) What is infertility. Infertility is defined as not conceiving or carrying an infant full term...
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info981985
- Feb 24, 2020
- 2 min
Acne
Other factors that contribute to the development of acne include:
IUD’s and oral contraceptive pills
Certain medications can either cause or
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info981985
- Jan 15, 2020
- 2 min
OESTROGEN DOMINANCE AND DIFFICULTY LOSING WEIGHT.
What is oestrogen dominance?
We have two hormones that play a key role in preparing our uterine lining for pregnancy each month, oestrogen
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info981985
- Oct 23, 2019
- 3 min
WHAT IS DNA ANALYSIS AND WHY IT IS CRUCIAL TO OUR HEALTH.
By Dr. Chantell Groenewald M. Tech Hom UJ The Human Genome Project successfully mapped out 25 000 genes that make up the human species....
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info981985
- Aug 19, 2019
- 2 min
10 Signs and symptoms that you may be suffering from estrogen dominance.
By Dr. Chantell Groenewald (M. Tech Hom UJ). Estrogen dominance refers to an imbalance in the ratio of the female hormones estrogen...
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info981985
- Aug 3, 2019
- 2 min
5 Reasons you are not losing weight.
In my practice, I focus on healthy living, whole foods and weight loss that is a side effect of a healthy lifestyle. The 5 most common obsta
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