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Detoxification and Weight Loss
In my last post I discussed possible obstacles to weight loss - Detoxification - Inflammation - Hormone Balance 1. Detoxification A...
info981985
Sep 29, 20222 min read
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Five Tips for lowering chronically high cortisol.
5 Tips for lowering chronically high cortisol. 1. Breathing exercises. There are many different breathing exercises including the Yogi...
info981985
Apr 28, 20221 min read
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Here are some natural solutions to combat oestrogen dominance and balance your hormone levels.
Here are some natural solutions to combat oestrogen dominance and balance your hormone levels.
cgroenewald
Nov 17, 20212 min read
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Polycystic Ovarian Syndrome - Autoimmune disease?
There is new research emerging linking Polycystic Ovarian Syndrome to the autoimmune spectrum. Long thought to be a hormonal disturbance,...
cgroenewald
Sep 20, 20210 min read
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Why do we need a fibre rich diet for healthy hormones?
Fiber plays a very important role in our intestines to bind metabolized oestrogen ready for excretion. Without adequate fiber the...
cgroenewald
Aug 14, 20211 min read
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You are expecting!
If you were to ask me, what is THE BEST part of my job, by far, then I would tell you this: getting labs back that a patient who I had...
cgroenewald
Jul 22, 20211 min read
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What underlying medical conditions or vitamin deficiencies could be causing my anxiety?
Common underlying medical conditions, medications, substances and vitamin deficiencies that can cause anxiety include:
info981985
Oct 19, 20201 min read
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UNDERSTANDING OBSTACLES TO WEIGHT LOSS PART 1
So step one in losing weight: fight the inflammation!
How can you do this?
info981985
Aug 4, 20202 min read
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Natural treatment options for infertility and difficulty conceiving in women.
By Dr. Chantell Groenewald M. Tech Hom (UJ) What is infertility. Infertility is defined as not conceiving or carrying an infant full term...
info981985
Jun 15, 20203 min read
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Acne
Other factors that contribute to the development of acne include:
IUD’s and oral contraceptive pills
Certain medications can either cause or
info981985
Feb 24, 20202 min read
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OESTROGEN DOMINANCE AND DIFFICULTY LOSING WEIGHT.
What is oestrogen dominance?
We have two hormones that play a key role in preparing our uterine lining for pregnancy each month, oestrogen
info981985
Jan 15, 20202 min read
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WHAT IS DNA ANALYSIS AND WHY IT IS CRUCIAL TO OUR HEALTH.
By Dr. Chantell Groenewald M. Tech Hom UJ The Human Genome Project successfully mapped out 25 000 genes that make up the human species....
info981985
Oct 23, 20193 min read
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10 Signs and symptoms that you may be suffering from estrogen dominance.
By Dr. Chantell Groenewald (M. Tech Hom UJ). ​ Estrogen dominance refers to an imbalance in the ratio of the female hormones estrogen...
info981985
Aug 19, 20192 min read
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5 Reasons you are not losing weight.
In my practice, I focus on healthy living, whole foods and weight loss that is a side effect of a healthy lifestyle. The 5 most common obsta
info981985
Aug 3, 20192 min read
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