By. Dr. Chantell Groenewald M. Tech Hom UJ The human microbiome houses some trillions of microorganisms which mostly consisys of...

Fat cells = increased cortisol = insulin resistance = higher levels of insulin = increased fat deposition. So, fat makes you fat. Here are

In order to reverse the effects of weight gain due to oestrogen dominance, it is essential to facilitate healthy oestrogen metabolism. Here

So step one in losing weight: fight the inflammation! How can you do this?

What is a food intolerance? A food intolerance refers to a hypersensitivity reaction to specific foods vs a food allergy which is an IgE imm

By Dr. Chantell Groenewald M. Tech Hom (UJ) What is infertility. Infertility is defined as not conceiving or carrying an infant full term...

The common cold is a viral infection of the nose and throat. There are many different viral infections that can cause the common cold, but t

By: Dr. Chantell Groenewald (M. Tech Hom UJ) Influenza, commonly referred to as the flu, is a viral infection that targets your...

According to the Diagnostic and Statistical manual 5th edition, an individual can be diagnosed with GAD if they have A. Excessive anxiety

Other factors that contribute to the development of acne include: IUD’s and oral contraceptive pills Certain medications can either cause or

By: Dr. Chantell Groenewald M. Tech Hom UJ Acne, also know as acne vulgaris, is a common skin condition that occurs when the hair...

What is oestrogen dominance? We have two hormones that play a key role in preparing our uterine lining for pregnancy each month, oestrogen

By Dr. Chantell Groenewald M. Tech Hom UJ The Human Genome Project successfully mapped out 25 000 genes that make up the human species....

By Dr. Chantell Groenewald (M. Tech Hom UJ). ​ Estrogen dominance refers to an imbalance in the ratio of the female hormones estrogen...

In my practice, I focus on healthy living, whole foods and weight loss that is a side effect of a healthy lifestyle. The 5 most common obsta

By: Dr. Chantell Groenewald (M.Tech Hom UJ) What is inflammation? Inflammation is our body’s immune reaction following damage to tissue,...